Daily tea, berries, and nuts may boost your heart health, study finds
If you regularly enjoy foods like berries, tea, coffee, nuts, whole grains, or olive oil, you may be doing your heart a big favor.
A...
Popular sugar substitute may be harming your brain and heart
Many people turn to sugar-free products thinking they’re making a healthy choice, but a new study raises concerns about a sweetener called erythritol.
This sugar...
Why many people secretly quit cholesterol drugs
Statins are a type of medicine that help lower cholesterol levels in the blood. They are commonly given to people who have high cholesterol...
Even mild air pollution may quietly damage your heart, study finds
A new study has found that breathing in common air pollutants over many years is linked to early signs of heart disease—even when the...
How stress may silently damage women’s hearts
effects may reach deeper into the heart than we once believed.
Scientists from McGill University and Concordia University have found that women who experience high...
A whole-food plant-based diet could reverse heart failure, study finds
Scientists from the Albert Einstein College of Medicine found that a whole-food plant-based diet reversed heart failure without medications or surgeries.
The research is published...
New drug could stop sudden death from heart attacks—without dangerous side effects
Each year, around 100,000 people in the UK lose their lives to heart attacks. Many of these deaths happen before the ambulance arrives.
One major...
Probiotics could help reduce high blood pressure, blood sugar, and cholesterol
Scientists from Griffith University in Australia found that probiotic intake is linked to a lower risk of heart disease.
Probiotics are made up of beneficial...
How espresso coffee affects your cholesterol level
Scientists from UiT The Arctic University of Norway found that drinking espresso coffee may affect cholesterol levels differently in men and women.
Coffee is a...
Blackcurrants may improve artery function and blood pressure in older adults
Scientists from Nippon Sport Science University have found that blackcurrant extract may help improve artery function and lower blood pressure in older adults.
Blackcurrants are...