Why high-protein foods may increase your heart disease risk
Phenylalanine is an amino acid found in many foods, including plant- and animal-based protein sources like meat, beans, and soy.
In a new study, researchers...
Eating more plant protein and dairy instead of red meat may improve heart health
In two new studies, researchers found that eating more protein from plant sources or dairy while reducing red meat consumption could help people live...
Moderate egg eating not linked to heart disease risk
In a new study, researchers add to evidence that moderate egg consumption (up to 1 egg per day) is not linked to heart disease...
Olive oil may lower your heart disease risk
Olive oil may help lower the risk of heart disease, according to preliminary research that also showed it was beneficial as a substitute for...
This study shows a common cause of high blood pressure, heart disease, diabetes
Visceral fat—fat stored around the organs in the belly and around the intestines—is known to be associated with a higher risk of developing diabetes...
Better sleep habits may reduce heart disease risk and help lose weight
In two new studies, researchers found that sleeping well, long enough and having regular bedtimes, in addition to meeting the American Heart Association’s Life’s...
irregular sleep patterns may double heart disease risk in older people
In a new study, researchers found that older adults with irregular sleep patterns—meaning they have no regular bedtime and wakeup schedule, or they get...
New device treats first U.S. patient with irregular heartbeat
In a new study, researchers are the first in the United States to test a new type of ablation technology for patients suffering from...
These 5 eating tips could keep you heart healthy
Taking care of your heart by eating healthy isn’t so hard once you understand what it all means. A nutritionist explains.
Nearly one-third of all deaths...
This type of drugs may increase your risk of heart failure
In a recent study from the University of Vermont, researchers found that the “stiff heart” heart failure variant accounts for about half of all...