Heart Health

How weight training improves blood pressure, heart health

When we think about ways to fight high blood pressure, images of treadmills, bikers, and swimmers often come to mind. It's common knowledge that staying...

Can foods really cleanse your arteries?

In the quest for optimal heart health, the concept of "cleansing" the arteries has captured the imagination of many. Clogged arteries, a condition medically known...

Cardiac arrest vs. heart attack: What is the difference?

In conversations about heart health, terms like "cardiac arrest" and "heart attack" often surface, sometimes used interchangeably. However, these conditions, while related to heart health,...

This cholesterol-lowering drug may harm kidney health

Cholesterol is like a double-edged sword in our bodies. We need a bit of it to keep our cells healthy, but too much can...

Drug-induced heart failure: what to know

In a world where medications are often seen as lifesavers, it’s unsettling to learn that some drugs, while aiming to cure one ailment, can...

Bright outdoor light may increase stroke risk

In a recent study focusing on the effects of nighttime light exposure, researchers have uncovered a potential link to an increased risk of stroke. Conducted...

Can marijuana use cause heart disease, stroke?

Marijuana, known for its recreational and medicinal uses, has seen a dramatic shift in legal status and public perception in recent years. As more...

How CPR can save you from a heart attacks

When we hear about CPR (Cardiopulmonary Resuscitation), it often comes with dramatic visuals of life-and-death moments from movies or TV shows. But beyond the dramatization,...

What to eat and avoid after a heart attack

Surviving a heart attack is a life-changing event that brings with it a heightened awareness of how precious health is. It's also a call...

Is leg pain a sign from the heart?

When we think of heart attacks, we often imagine the classic symptoms: chest pain, shortness of breath, and perhaps arm pain. But did you...