Citrus fruits may help reduce diabetes, heart disease
In a fascinating discovery at Western University, researchers have found that nobiletin, a molecule found in sweet oranges and tangerines, might have significant health...
Obesity and heart disease: What you need to know
Obesity is a growing health crisis affecting millions worldwide, and its connection to heart disease is both significant and concerning.
As body weight increases, so...
How to use yoga to manage high blood pressure
High blood pressure, or hypertension, affects millions of people worldwide, increasing the risk of heart disease and stroke.
While medication and dietary changes are commonly...
Study finds air pollution increases stress and heart disease risk
A comprehensive study conducted across more than 3,000 US counties, encompassing 315 million residents, reveals a significant link between air pollution, mental health issues,...
Early cholesterol checks could prevent heart problems later
A researcher from Australia suggests that we should start checking cholesterol levels earlier in life.
Their new study reveals that taking action to manage "bad"...
Vital vitamins for a healthy heart
Maintaining a healthy heart is crucial for overall well-being, and alongside regular exercise and a balanced diet, getting the right vitamins is key.
Here’s a...
Diabetes and cardiovascular disease: What is the connection?
Diabetes is widely recognized not just for its direct effects on blood sugar levels but also for its serious complications, particularly cardiovascular diseases (CVD).
For...
New heart pump reduces death risk after severe heart attacks
A recent study presented at the American College of Cardiology's Annual Scientific Session has brought new hope to the treatment of cardiogenic shock, a...
How to have a high blood pressure diet for better heart health
High blood pressure, or hypertension, affects millions of people worldwide and is a major risk factor for heart disease and stroke.
Diet plays a crucial...
How to eat healthy diets if you have heart disease
Heart disease remains a leading cause of death worldwide, but many heart-related problems can be prevented or managed effectively through proper nutrition.
Understanding which foods...









