Symptoms and treatment of heart holes people need to know
A "hole in the heart" refers to a congenital heart defect that is present at birth. It involves abnormal openings in the walls between...
Why stress testing is a key tool for heart health
Heart disease is a leading cause of death worldwide, but early diagnosis can significantly improve the chances of survival and quality of life.
One of...
The power of walking: lowering blood pressure naturally
Walking might be one of the simplest, most accessible forms of exercise, but it is also remarkably effective at maintaining and improving overall health.
This...
White coat high blood pressure: What you need to know
White coat hypertension might sound like a complex term, but it simply refers to a phenomenon where an individual's blood pressure is higher when...
What are natural ways to beat heart disease?
Heart disease remains the leading cause of death globally, but the good news is that many cases can be prevented with simple lifestyle changes.
Adopting...
How to manage high blood pressure in overweight adults
High blood pressure, or hypertension, is a common health issue, especially among overweight adults.
It’s like having too much pressure in a hose; eventually, it...
Early warning signs of heart disease in women
Heart disease is often mistakenly viewed as primarily affecting men, but it's actually the leading cause of death for women worldwide.
Understanding the early signs...
The link between congestive heart failure and coughing
When it comes to heart health, most people think of symptoms like chest pain or shortness of breath.
However, something as seemingly unrelated as coughing...
Understanding heart disease risk factors for men over 50
Heart disease is a leading cause of death for men over 50 worldwide. Understanding the risk factors specific to this age group is crucial...
What you need to know about the link between heart disease and mental health
Heart disease and mental health may seem like separate medical fields, but research shows a deep and intricate connection between the two.
Understanding this relationship...









