Easy steps to keep your blood pressure in check
High blood pressure, often known as hypertension, is a common health issue that affects millions of people worldwide. It's like having too much pressure...
Understanding systolic and diastolic differences in heart failure
When we talk about heart failure, it's like discussing two sides of the same coin, with each side representing a different type of heart...
Both blood pressure numbers can predict your heart disease risk
Blood pressure measurements, which include systolic and diastolic numbers, are crucial indicators of heart health.
The systolic number, appearing on top, shows the pressure when...
What you need to know about leaky heart valves
In the symphony of the body, the heart plays a crucial role, pumping life through our veins with every beat. But what happens when...
Understanding your active heart rate
When it comes to heart health, one number that often pops up is your heart rate, especially your active heart rate. This little piece...
A 4-hour-old stopped breathing. A patient care technician saved him.
Sore and groggy from her cesarean section, Lorraine Stewart snuggled her 4-hour-old baby against her chest in her hospital bed as he nursed.
Full and...
Why potassium is a key player in blood pressure control
When it comes to managing high blood pressure, or hypertension, we often hear about the need to reduce salt intake. However, there's another piece...
Simple ways to lower your heart rate
In our fast-paced world, it's not just our schedules that are rushing; sometimes, our hearts are too. A high heart rate can be a...
How high blood pressure is linked to heart failure
When it comes to heart health, understanding the risks and how to manage them can make all the difference. High blood pressure, often referred...
Stroke vs. heart attack: spotting the signs and taking action
When it comes to your health, knowing the difference between a stroke and a heart attack can be life-saving. Both conditions are medical emergencies,...