How the Mediterranean diet can help prevent heart disease
The Mediterranean diet has long been associated with good health, particularly when it comes to the heart.
This eating plan is inspired by the dietary...
How cholesterol levels affect your heart health
Cholesterol is often highlighted in discussions about heart health, but its role and impact can be complex and sometimes misunderstood.
Essentially, cholesterol is a waxy,...
Moderate alcohol drinking and heart health: A surprising connection
Researchers from Massachusetts General Hospital have made a fascinating discovery about the effects of a small to moderate amount of alcohol on heart health.
Their...
Unstable blood pressure can be a hidden sign of heart disease
Blood pressure is a familiar term—it’s the force exerted by circulating blood upon the walls of blood vessels, and chiefly of arteries, throughout the...
How sleep can influence your heart health
Getting a good night's sleep is often advised for a sharp mind and a healthy body, but its importance extends further, particularly in preventing...
How high blood pressure influence dental care outcomes
High blood pressure, also known as hypertension, is a common condition where the force of the blood against your artery walls is high enough...
Causes and solutions of morning rise in blood pressure
Blood pressure naturally fluctuates throughout the day, but for many people, it can be significantly higher in the morning.
This early morning surge in blood...
These diabetes drugs may increase heart disease risk
Type 2 diabetes is a growing health issue where the body cannot effectively use insulin to manage blood sugar levels. Metformin often starts as...
The connection between kidney and heart diseases
The heart and the kidneys are two vital organs that might seem unrelated at first glance, but they share a deep and critical connection.
When...
How coffee and green tea influence your blood pressure
Many adults start their day with a refreshing cup of coffee or green tea. Coffee is celebrated for its energy-boosting caffeine, while green tea...