What you need to know about heart murmurs
Heart murmurs are sounds—such as whooshing or swishing—made by turbulent blood in or near your heart.
These sounds can be heard with a stethoscope, a...
Understanding the connection between heart disease and mental health
Heart disease and mental health may seem like separate health issues, but research shows that they are more interconnected than most people might realize.
Understanding...
Tips for recovering after heart surgery
Recovering from heart surgery is a significant journey, one that requires careful attention to the advice of healthcare professionals, as well as patience and...
Healthy exercise routines for heart health
Exercise is a cornerstone of both prevention and treatment for heart disease, one of the leading causes of death worldwide.
For individuals living with heart...
Cranberry extracts may boost gut health, prevent heart disease
Cranberries, often celebrated for their bold flavor and vibrant color, are gaining attention for their health benefits, particularly in promoting a healthy gut and...
This small habit may protect your blood pressure and heart health
The American Heart Association (AHA) has recently emphasized the importance of physical activity for adults who have slightly elevated blood pressure or cholesterol but...
Citrus fruits may help reduce diabetes, heart disease
In a fascinating discovery at Western University, researchers have found that nobiletin, a molecule found in sweet oranges and tangerines, might have significant health...
Obesity and heart disease: What you need to know
Obesity is a growing health crisis affecting millions worldwide, and its connection to heart disease is both significant and concerning.
As body weight increases, so...
How to use yoga to manage high blood pressure
High blood pressure, or hypertension, affects millions of people worldwide, increasing the risk of heart disease and stroke.
While medication and dietary changes are commonly...
Study finds air pollution increases stress and heart disease risk
A comprehensive study conducted across more than 3,000 US counties, encompassing 315 million residents, reveals a significant link between air pollution, mental health issues,...