Heart Health

Orange compound may combat obesity and heart disease

Researchers at Western University have made a promising discovery about a molecule found in sweet oranges and tangerines called nobiletin. Their study suggests that nobiletin...

Fish oil supplements could raise heart disease and stroke risk in these people

A comprehensive study published in BMJ Medicine has uncovered some complex effects of fish oil supplements on heart health. Traditionally praised for their omega-3...

Exercising safely with heart disease: What you need to know

Regular exercise is important for heart health, but for individuals with heart disease, it's crucial to exercise safely to prevent complications and promote cardiovascular...

Understanding the connection between high cholesterol and high blood sugar

Many people are aware that high blood cholesterol and high blood sugar are health concerns, but few realize that these two conditions often occur...

How smoking affects your blood pressure health

Smoking is widely recognized as a major health hazard, linked to various diseases, including cancer, respiratory disorders, and cardiovascular problems. One of the less discussed...

How obesity contributes to heart disease

Obesity is a well-known risk factor for several chronic diseases, with heart disease at the forefront. The link between obesity and heart disease is complex...

Why coffee is harmful for people with severe high blood pressure

A recent study suggests that individuals with severe high blood pressure should perhaps reconsider their coffee consumption. Conducted by Hiroyasu Iso and colleagues, and published...

What exercises to avoid when you have high blood pressure

Regular physical activity is often recommended as part of managing high blood pressure, also known as hypertension. However, not all exercises are suitable for...

Key causes of high cholesterol: What you need to know

Cholesterol is a waxy, fat-like substance found in all cells of the body, necessary for making hormones, vitamin D, and substances that help you...

Do you need a vegan diet for good heart health?

Maintaining heart health is a major concern for many, and diet plays a crucial role in cardiovascular well-being. A vegan diet, which excludes all animal...