Heart Health

How chronic stress hurts your heart over time

Stress is a part of life that everyone experiences at some point. A little stress now and then can be motivating, but when stress...

A new way to manage high blood pressure

High blood pressure is a serious global health issue, affecting millions and increasing the risk of heart disease, kidney problems, and stroke. While lifestyle changes...

Surviving a heart attack when you’re alone

Imagine this: you're alone, and out of nowhere, a crushing pain grips your chest, spreading to your arm or jaw. It feels terrifying, and...

Common diabetes drugs are linked to higher heart disease risks

Two widely prescribed drugs for type 2 diabetes—sulfonylureas and basal insulin—may increase the risk of severe cardiovascular problems such as heart attacks, strokes, heart...

This statin alternative can lower blood cholesterol and prevent heart disease

Cholesterol is a vital substance in our bodies. It helps with many important functions, such as building cells and producing hormones. However, when cholesterol levels...

Can vitamin D help control high blood pressure?

When we think about vitamin D, we usually associate it with strong bones and a robust immune system. However, this “sunshine vitamin” plays an important...

Irregular sleep patterns may raise your risk of heart attack and stroke

Getting enough sleep is important, but new research shows that sticking to a regular sleep schedule may be even more crucial for heart health. A...

How blood cholesterol levels affect your brain health

Cholesterol is often talked about in terms of heart health, but did you know it also plays a critical role in brain health? Cholesterol is...

This drug could significantly reduce heart attack risk, shows study

Heart attacks have remained the leading cause of death in the United States for over a century. Most treatments focus on breaking down blood...

Harmful effects of untreated high blood pressure

High blood pressure, or hypertension, is often called the “silent killer” because it doesn’t usually cause noticeable symptoms but can lead to serious health...