How to lower your blood pressure naturally
Hypertension, or high blood pressure, is a condition that affects millions of people worldwide.
It’s often called the “silent killer” because it usually doesn’t cause...
How moderate alcohol might affect heart health
Researchers at Massachusetts General Hospital have made an intriguing discovery about how a small to moderate amount of alcohol might protect heart health.
Their findings...
How to halt heart attack and stroke
A heart attack or stroke can happen within seconds. Getting treatment fast for these medical emergencies can mean the difference between life and death...
Common blood pressure drugs may not protect heart attack patients
Beta blockers are commonly prescribed after a heart attack to help prevent future heart problems.
These medications work by slowing the heart rate and reducing...
How portion control can help prevent heart disease
Heart disease is one of the leading causes of death worldwide, but many of its risk factors can be controlled by making healthier lifestyle...
Blood pressure change may signal future heart attack risks
Have you ever thought about what blood pressure really means? It’s the force of your blood pressing against the walls of your arteries as...
Best vitamins and nutrients for a healthy heart
Taking care of your heart is essential for your overall health and well-being. While regular exercise and a balanced diet are key, certain vitamins...
What coffee and green tea mean for your blood pressure and heart health
If you enjoy coffee but have severe high blood pressure, you may want to think twice about your caffeine habits.
A recent study highlights some...
Long-term painkiller use may raise heart disease risk in these people
Paracetamol, often seen as a safer option than non-steroidal anti-inflammatory drugs (NSAIDs), is widely used to manage pain.
While NSAIDs are known to increase blood...
The DASH diet is a simple way to lower high blood pressure
High blood pressure, or hypertension, is a common health issue that increases the risk of heart disease, stroke, and kidney problems.
While medication can help...