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Alcohol and diabetes: What you need to know

Navigating diabetes can feel like walking a tightrope, balancing blood sugar levels, diet, and lifestyle choices to stay healthy. Throw alcohol into the mix, and...

How to manage blood sugar levels effectively

Blood sugar, or glucose, is a key energy source for our bodies, powering everything from brain function to muscle movement. But like many things in...

Can intermittent fasting help manage diabetes?

Intermittent fasting (IF) has become a popular dietary trend, but can it benefit people with diabetes? This article explores the potential advantages and disadvantages of...

Exercise is a key to kidney health for diabetics

Diabetes and kidney disease are two health conditions deeply intertwined, with diabetes being a leading cause of kidney disease. It's a worrying connection, considering...

Choosing the right meats for diabetes management

Navigating the world of nutrition can be tricky, especially when it comes to managing conditions like diabetes. While it's well-known that diet plays a crucial...

How body fat percentage signals diabetes risk

When it comes to understanding health risks, body mass index (BMI) has long been a go-to metric for determining whether someone is at a...

Short bursts of exercise: a big boost for your metabolism?

We all know exercise is good for us, but fitting in a workout can be a challenge. What if short bursts of activity could significantly...

Yoga plays a big role in metabolic syndrome management

Metabolic syndrome is a cluster of risk factors that increase your chances of developing chronic diseases like heart disease, stroke, and type 2 diabetes. It's...

Scientists find an important cause of diabetes and aging

A team of researchers from Tokyo Metropolitan University has made an intriguing discovery that could significantly enhance our understanding of age-related diabetes. Their work focuses...

This diabetes drug can help boost muscle strength for older people

In a striking revelation from the University of Utah Health, researchers have uncovered a novel benefit of Metformin, a drug widely known for managing...