Short bursts of exercise: a big boost for your metabolism?
We all know exercise is good for us, but fitting in a workout can be a challenge.
What if short bursts of activity could significantly...
Yoga plays a big role in metabolic syndrome management
Metabolic syndrome is a cluster of risk factors that increase your chances of developing chronic diseases like heart disease, stroke, and type 2 diabetes.
It's...
Scientists find an important cause of diabetes and aging
A team of researchers from Tokyo Metropolitan University has made an intriguing discovery that could significantly enhance our understanding of age-related diabetes.
Their work focuses...
This diabetes drug can help boost muscle strength for older people
In a striking revelation from the University of Utah Health, researchers have uncovered a novel benefit of Metformin, a drug widely known for managing...
10 ways to manage your blood sugar levels
High blood sugar, a hallmark of diabetes and prediabetes, can wreak havoc on your health. But fear not! There are many ways to keep...
How poor metabolism affects brain health
Dementia is a condition that many of us worry about as we or our loved ones age.
It's not just about forgetting where you put...
How metabolic errors can lead to bad breath
Bad breath, or halitosis, is often associated with a quick fix: a mint, a stick of gum, or a rigorous brushing.
However, for some, the...
What you need to know about insulin resistance
In the world of health and wellness, insulin resistance is a term that often surfaces, especially in discussions around diabetes and metabolic syndrome.
But what...
Steering clear of foods for better blood pressure and diabetes management
Navigating the complex terrain of nutrition becomes particularly crucial for those juggling the management of high blood pressure and diabetes.
Both conditions demand not just...
What you need to know about type 3 diabetes
When we hear "diabetes," we typically think of Type 1 and Type 2—conditions related to how our body manages blood sugar. However, there's growing...