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To lower your diabetes risk, get enough vitamin D

To lower your diabetes risk, get enough vitamin D

In a recent study, researchers from University of California San Diego find that people with vitamin D deficiency may have much greater risk of...
Healthy people can have diabetic-level glucose spikes

Healthy people can have diabetic-level glucose spikes

In a new study from the Stanford University School of Medicine, a device keeping extra-close tabs on the ups and downs of blood glucose...
Why dietary fiber is good for people with type 2 diabetes

Why dietary fiber is good for people with type 2 diabetes

Recent studies suggest that adding fiber to your daily diet and eating high-fiber food can benefit people with type 2 diabetes. One previous study has...
This 5-2 diet could benefit people with diabetes

This 5:2 diet could benefit people with diabetes

In a new study from University of South Australia, researchers find that people with type 2 diabetes are just as likely to lose weight...
This weight loss method may increase your diabetes risk

This weight loss method may increase your diabetes risk

In a recent study, researchers find fasting every other day to lose weight impairs the action of sugar-regulating hormone, insulin, which may increase diabetes...
How football training could benefit people with prediabetes

How football training could benefit people with prediabetes

In a recent study, European researchers find that football training could help improve bone health in middle-aged and older people with prediabetes. People with prediabetes...
45+ working hours per week linked to higher diabetes risk in women

45+ working hours per week linked to higher diabetes risk in women

In a recent study, researchers find that clocking up 45 or more working hours in a week is linked to a higher risk of...
Type 2 diabetes is linked to a weak handgrip

Type 2 diabetes is linked to weak handgrip

Type 2 diabetes can influence body health in many ways. For example, people with type 2 diabetes tend to have more skeletal muscle loss and...
Are you at risk of prediabetes

Are you at risk of prediabetes?

According to NIH, prediabetes means the blood glucose levels are higher than normal but not high enough to be diagnosed as diabetes. The condition usually...
How type 2 diabetes is related to your body clock

How type 2 diabetes is related to your body clock

If you have type 2 diabetes or a high risk of the disease, you know that what you eat is really important. But that is...