Soleus pushup can boost blood sugar and fat burning while sitting
In a study from the University of Houston, scientists found the soleus muscle in the calf, though only 1% of your body weight, can...
Shivering in cold temperature could help combat type 2 diabetes
In a study from Maastricht University, scientists found that shivering during repeated exposure to cold improves glucose tolerance, decreases fasting blood sugar and blood...
Eating an egg every day may increase diabetes risk by 60%
In a study from the University of South Australia, scientists found that excess egg consumption can increase your risk of diabetes.
Scrambled, poached, or boiled,...
This protein in liver could prevent stiff arteries in obesity and diabetes
In a study from the University of Missouri, scientists found the importance of the protein adropin in preventing stiffness in the arteries of people...
A single high-fat meal can damage the metabolism
The global proliferation of overweight and obese people and people with type 2 diabetes is often associated with the consumption of saturated fats.
In a...
Type 2 diabetes harms women, younger people and smokers most
In a study from Res Consortium and elsewhere, scientists found that type 2 diabetes (T2D) takes a greater toll on the mortality and life...
Limit protein in diet could fight obesity, diabetes effectively
In a study from Brazil and Denmark, scientists found cutting protein intake can help control metabolic syndrome and some of its main symptoms, such...
Smartphone’s camera and flash could help measure blood oxygen levels at home
First, pause and take a deep breath.
When we breathe in, our lungs fill with oxygen, which is distributed to our red blood cells for...
High protein diets may improve blood sugar in people with diabetes
In a recent study from German Institute of Human Nutrition and elsewhere, scientists found that high protein diets improve blood sugar control in people...
People with type 2 diabetes respond differently to exercise
Regular exercise helps prevent and delay the development of type 2 diabetes and its complications.
In a study from Karolinska Institutet, scientists found that activation...