High-intensity interval training can lower blood sugar fast
High-intensity interval training (HIIT) has been gaining popularity as a time-efficient and effective way to improve fitness and health.
HIIT involves short bursts of high-intensity...
Cancer and type 2 diabetes: What is the connection?
Type 2 diabetes and cancer are two diseases that are increasing in prevalence worldwide.
According to the World Health Organization, approximately 422 million people had...
Vitamin D may help treat diabetic foot ulcers
Have you ever heard of diabetic foot ulcers? It's a condition that affects people with diabetes, where sores or wounds can form on their...
Best exercises for preventing type 2 diabetes
Type 2 diabetes is a metabolic disorder that affects millions of people worldwide.
It is caused by insulin resistance or the inability of the body...
Best and worst fruits for type 2 diabetes
As a type 2 diabetic, it is essential to be mindful of the foods you consume, including fruits. Fruits are packed with vitamins, fiber,...
Why many people don’t take their statins to lower blood cholesterol
Statins are cholesterol-lowering drugs that are highly effective, inexpensive, and well-tolerated by most people.
One-hour surgery could reduce insulin need for type 2 diabetes
More than 37 million people in America have diabetes, and a lot of them have type 2 diabetes.
This type of diabetes usually affects older...
How to prevent blood sugar surge after eating a meal
After a meal, the body breaks down carbohydrates into glucose, which is absorbed into the bloodstream.
This causes a rise in blood sugar levels, which...
How avocado can help you prevent type 2 diabetes
A new study suggests that consuming avocados may help reduce the risk of developing type 2 diabetes in Hispanic and Latino adults.
Insulin-resistance diet: What you need to know
Insulin resistance is a common condition in which the body does not respond properly to insulin, a hormone that regulates blood sugar levels.
This can...