How this man crushes diabetes successfully
The A1C test—also known as the hemoglobin A1C or HbA1c test—is a simple blood test that measures your average blood sugar levels over the...
Why exercise could protect you from type 2 diabetes
In a new study from the University of Eastern Finland, researchers found that regular physical activity could significantly change the body's metabolite profile, and...
Why can’t diabetics lose weight?
Having obesity makes you more likely to develop diabetes, the condition of having too much glucose (sugar) circulating in your bloodstream.
Also, weight gain in...
The best and worst seafood for diabetics
A person with diabetes can help stabilize their blood glucose levels by eating protein as part of a healthy meal.
The protein helps slow down...
Mental diseases linked to higher death risks in heart disease and diabetes
In a new study from the University of Oxford, researchers found among patients with chronic, non-communicable diseases, the risk of death is more than...
How to cook sweet potatoes without increasing blood sugar
Sweet potatoes, not potatoes. They are naturally sweet roots in the morning glory family.
Although Native Americans were growing sweet potatoes when Columbus came to...
The best cheeses to improve diabetes and lose weight
Cheese is a great source of calcium, fat, and protein. It also contains high amounts of vitamins A and B-12, along with zinc, phosphorus, and...
High fasting sugar? Most common causes you need to fix today
Do you ask these questions to yourself: Why is my blood sugar high in the morning?
Or why is my blood sugar rising after I...
8 diabetic signs and symptoms you must never ignore
Diabetes is a group of diseases that result in too much sugar in the blood.
Type 2 diabetes is a chronic condition that affects the...
Can your cholesterols get too low?
Cholesterol is a waxy, fat-like substance necessary to make hormones and vitamin D, and to help you digest food. Your body produces cholesterol, and it's also...