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45+ working hours per week linked to higher diabetes risk in women

45+ working hours per week linked to higher diabetes risk in women

In a recent study, researchers find that clocking up 45 or more working hours in a week is linked to a higher risk of...
Type 2 diabetes is linked to a weak handgrip

Type 2 diabetes is linked to weak handgrip

Type 2 diabetes can influence body health in many ways. For example, people with type 2 diabetes tend to have more skeletal muscle loss and...
Are you at risk of prediabetes

Are you at risk of prediabetes?

According to NIH, prediabetes means the blood glucose levels are higher than normal but not high enough to be diagnosed as diabetes. The condition usually...
How type 2 diabetes is related to your body clock

How type 2 diabetes is related to your body clock

If you have type 2 diabetes or a high risk of the disease, you know that what you eat is really important. But that is...
How to reduce cardiovascular disease risk in people with type 2 diabetes

How to reduce cardiovascular disease risk in people with type 2 diabetes

Cardiovascular disease is the No.1 cause of death in adults all over the world. For people with type 2 diabetes, cardiovascular disease can account for...
Why you should take vitamin D to prevent type 2 diabetes

Why you should take vitamin D to prevent type 2 diabetes

If you try to prevent type 2 diabetes, you must have done a lot to your diet. Recent studies have shown that people with high...
Eating carbs wisely could lower risk of diabetes and heart disease

Eating carbs wisely could lower risk of diabetes and heart disease

Carbs are one of the main types of nutrients in our diets. Carbs with a simple chemical structure are called sugars. You can find sugars in...
Why a diet with very low calories can reverse type 2 diabetes

Why a diet with very low calories can reverse type 2 diabetes

Obesity is a big risk factor for type 2 diabetes. Therefore, lose body weight and keep a healthy weight can help prevent and control the...
o manage your diabetes ABC

How to manage your diabetes ABC

Type 2 diabetes is the most common type of diabetes. In this disease, the blood sugar level is too high. Blood sugar is the main...
Healthy vitamin D level linked to less risk of type 2 diabetes

Healthy vitamin D level linked to less risk of type 2 diabetes

Vitamin D is a very important nutrient for body health. Because it is hard to derived from food, many people take dietary supplement to...