The best exercise for knee arthritis may be simpler than you think
Knee osteoarthritis affects millions of people worldwide and is a leading cause of pain and reduced mobility. It develops slowly over time as the...
Best exercise for better sleep in older people with mild cognitive decline
Many people know that staying active can help improve sleep. However, scientists have not always agreed on which type of exercise works best.
Some studies...
New drug can prevent breast cancer with fewer side effects
A new study from Karolinska Institutet suggests that a lower-dose drug called endoxifen may offer a safer and more comfortable option for women who...
Scientists find how to switch off ‘bad cholesterol’ at its source
Cholesterol is a fatty substance that the body needs in small amounts, but too much of it can be harmful. When levels of low-density...
Boosting stroke recovery: advances in rehabilitation therapy
A stroke can change your life in an instant. Symptoms come on suddenly. Facial drooping, arm weakness, or slurred speech can all signal that...
Low blood levels may quietly raise dementia risk
Anemia is a common condition, especially in older adults. It happens when the body does not have enough hemoglobin, a substance in red blood...
Your diet and gut may shape Alzheimer’s risk years before symptoms appear
Alzheimer’s disease is widely known as a condition that affects memory and thinking. It is the most common cause of dementia and has a...
Study finds new ways to treat type 2 diabetes
Type 2 diabetes is a common condition that affects how the body handles sugar. In a healthy body, a hormone called insulin helps move...
A blood pressure pill that may slow aging and increase longevity
Getting older is a natural part of life, but many scientists are trying to find ways to help people stay healthy for longer.
Now, researchers...
Can common sleeping pills increase risk of memory loss?
Many people struggle to fall asleep or stay asleep at night. This problem is often called insomnia. It can affect daily life, making people...