Why headaches and migraines may be linked to blood sugar
Many people wonder why headaches or migraines seem to strike some individuals again and again, while others rarely experience them.
For years, doctors have known...
Dietary strategies to ward off dementia
Dementia, a decline in cognitive function severe enough to interfere with daily life, is a growing concern worldwide.
While genetics play a role, research shows...
What to eat for breakfast to keep blood pressure healthy
When it comes to managing blood pressure, breakfast may play a more important role than many people realize.
High blood pressure, also known as hypertension,...
A new diet offers hope against Alzheimer’s disease
Researchers at Wake Forest University School of Medicine are offering cautious optimism: a specialized diet may help protect against Alzheimer’s disease, a condition that...
A Japanese-style diet linked to lower risk of cognitive decline
Scientists from the National Center for Geriatrics and Gerontology and other institutions have found that eating a Japanese-style diet may be associated with a...
Cranberries could help enhance memory function in older adults
Scientists from Norwich Medical School have conducted a study examining the potential cognitive benefits of cranberries in older adults.
Cranberries are small red fruits that...
Drinking coffee could lower prostate cancer risk, large study suggests
Scientists from Shengjing Hospital of China Medical University have found that coffee consumption may be associated with a lower risk of prostate cancer.
Prostate cancer...
Drinking green or black tea could help lower blood pressure
Scientists from Guilan University of Medical Sciences have found that regularly drinking green or black tea may help lower blood pressure.
The findings were published...
Can vitamin D help prevent or treat cancer?
Vitamin D is an essential nutrient that supports healthy bones, teeth, and muscles.
It also plays an important role in regulating the immune system and...
Antioxidants could help protect cognitive health
Previous studies have suggested that antioxidants—substances that protect the body from harmful molecules known as free radicals—may help reduce the risk of cognitive disorders...









