Health & Wellness
Avoid these 8 foods to ease arthritis pain
Arthritis is a condition marked by joint inflammation and pain, affecting millions of people worldwide.
While medications and physical therapy remain central to treatment, growing...
Avocado may help lower the risk of type 2 diabetes, studies find
Avocado has long been promoted as a superfood due to its wide range of potential health benefits, including a possible role in reducing the...
A healthy lifestyle could slow down memory decline, study finds
A new study led by researchers from Capital Medical University and other institutions suggests that maintaining a healthy lifestyle—particularly a healthy diet—is associated with...
A weak body clock may increase dementia risk
Dementia is a growing health concern around the world, especially as populations age. It affects memory, thinking, behavior, and the ability to carry out...
Ultra-processed diet linked to 47% higher risks of heart attack and stroke
Ultra-processed foods have become a normal part of everyday life for many people, often without much thought about what they contain or how they...
Study finds a new weapon to fight against superbugs
Antibiotic resistance has become one of the most serious health threats in the modern world. For decades, antibiotics have been the main tool doctors...
Why eating real food naturally pushes us toward fruits, vegetables, and fewer calories
For many people, the start of a new year brings promises to eat better and improve health.
One popular resolution is to cut back on...
Time with grandchildren may slow brain aging, study finds
As people grow older, many worry about memory loss and declining thinking skills. Forgetting names, struggling to find the right words, or feeling slower...
Heart disease risk starts rising earlier than expected in men
Heart disease is often thought of as a problem that appears later in life, usually after decades of unhealthy habits.
However, a large study that...
How to deal with the side effects of cancer treatment
Cancer cells multiply in an uncontrolled way, making them difficult for your body to stop. Chemotherapy, or chemo for short, uses drugs to kill...
Heart disease risk in diabetes may depend on hormones, not just blood sugar
People living with type 2 diabetes are well known to face a higher risk of serious heart problems, including heart attacks and strokes.
Doctors have...
Cocoa could help reduce blood pressure and arterial stiffness, study finds
Scientists from the University of Surrey and other institutions have found that cocoa may help reduce blood pressure and arterial stiffness during normal aging.
Flavanols...
Can B vitamins help prevent Alzheimer’s disease?
Alzheimer’s disease is a progressive neurological condition that affects memory, thinking, and behavior, most commonly in older adults.
As the disease advances, it can gradually...
12-week vegan diet linked to weight loss and improved blood sugar levels
A 12-week vegan diet can lead to meaningful weight loss and modest improvements in blood sugar control in overweight adults and people with type...
Why drug metformin is so important in fighting type 2 diabetes
Metformin is one of the most trusted and widely used medications for managing type 2 diabetes, a condition where the body struggles to control...
Week's Top
Brain Health
Scientists discover a powerful nerve that slows heart aging
Keeping the heart healthy as we age is one of the biggest challenges in modern medicine. Heart disease remains a leading cause of illness...
A healthy lifestyle could slow down memory decline, study finds
A new study led by researchers from Capital Medical University and other institutions suggests that maintaining a healthy lifestyle—particularly a healthy diet—is associated with...
A weak body clock may increase dementia risk
Dementia is a growing health concern around the world, especially as populations age. It affects memory, thinking, behavior, and the ability to carry out...
Ultra-processed diet linked to 47% higher risks of heart attack and stroke
Ultra-processed foods have become a normal part of everyday life for many people, often without much thought about what they contain or how they...
Time with grandchildren may slow brain aging, study finds
As people grow older, many worry about memory loss and declining thinking skills. Forgetting names, struggling to find the right words, or feeling slower...