For people with type 2 diabetes, a healthy diet is very important for controlling the disease.
In a new study from the University of Buffalo, scientists find that a fiber supplement can help diabetics increase their insulin secretion.
The fiber supplement can work well even if participants have a high-fat, high-carbohydrate meal.
The supplement also resulted in suppressing comprehensively inflammation and oxidative stress in these patients.
The scientists said that dietary fiber can reduce oxidative and inflammatory stress and hence, a tendency to induce insulin resistance.
In this article, we introduce the best fiber supplements you can find online. These fiber supplements receive high ratings and positive comments from numerous customers.
Viva Naturals Organic Psyllium Husk Powder
This psyllium powder naturally forms a gel when combined with liquids, assisting with the passage of food to eliminate waste.
Each teaspoon provides 4g of dietary fiber, representing 16% of your recommended daily fiber intake.
High-fiber foods typically only provide one source of fiber. This psyllium powder provides a combination of insoluble and soluble fiber, essential for the maintenance of optimal digestion.
The powder can sweep bad cholesterol from the digestive tract for greater cardiovascular support.
Renew Life Fiber Smart For Sensitive Colons
This product is ideal for those with sensitive digestion, occasional gas, bloating, and constipation.
Its vegetable capsules contain organic flax fiber, plus L-glutamine, probiotics, and soothing herbs to support digestive balance and intestinal health.
When taken regularly, Fiber Smart can help support digestive regularity.
Hyperbiotics Organic Prebiotic Powder
#1 Best Seller in Prebiotic Nutritional Supplements.
Prebiotics are the specific fibers that nourish your healthy bacteria and help them “set up shop” and thrive within your digestive tract.
They promote optimal digestive and immune function, healthy weight loss and metabolism, and support energy levels, brain function, and mental clarity.
However, incorporating enough prebiotic foods into your diet can be extremely difficult. This food-based (nothing synthetic here!) prebiotic fiber supplement can help you solve the problem and get enough fiber.
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