High blood pressure, also known as hypertension, is a common and serious health condition that affects millions of people around the world.
If it’s not managed properly, it can lead to dangerous problems like heart disease, strokes, kidney issues, and even vision loss.
Most people know that treating high blood pressure means eating healthy foods, exercising regularly, and taking medications prescribed by their doctor. But a recent study from Harvard has revealed something surprising—some commonly used medications may actually make high blood pressure worse.
The researchers looked at data from a national health survey in the U.S. and found that nearly 1 in 5 adults with high blood pressure were taking medications that could raise their blood pressure even more.
These medications included antidepressants, strong pain relievers like NSAIDs, steroids, hormonal treatments, decongestants, and certain weight-loss pills.
What’s even more concerning is that people who took these medications were more likely to have trouble keeping their blood pressure under control. And if they were also taking blood pressure-lowering medicine, they often needed higher doses to keep things in check.
This highlights the importance of being aware of how all your medications work together. If you have high blood pressure, it’s a good idea to talk with your doctor or pharmacist about every medicine you take—even over-the-counter drugs and supplements.
This is especially important if you see more than one healthcare provider, as not all of them may know your full list of medications.
By understanding which drugs could raise your blood pressure, you and your healthcare team can make better decisions about your treatment. That way, you’ll be more likely to keep your blood pressure under control and avoid future health problems.
But managing high blood pressure isn’t just about medication. Making healthy lifestyle choices is just as important. Eating less salt, filling your plate with fruits, vegetables, and whole grains, staying active most days of the week, and finding ways to relax—like doing yoga or meditating—can all help lower your blood pressure.
In the end, taking care of your blood pressure requires a full-body approach. That means knowing which medications might raise your numbers, working closely with your doctors, and living a heart-healthy lifestyle. With the right knowledge and support, you can protect your health and feel better every day.
If you care about blood pressure, please read studies about This daily food is very important for blood pressure and heart health and Common blood pressure medication may have harmful side effects.
For more about blood pressure, please read studies about This alcohol treatment could help treat high blood pressure and How blood pressure changes with age.
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