Recognizing kidney disease in older adults: Signs and why it matters

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Kidney disease is a serious health concern, especially for older adults. It usually develops slowly and without obvious symptoms, which makes it hard to detect until it becomes more advanced. As we age, our kidneys naturally become less efficient.

This means older people are more likely to develop chronic kidney disease (CKD), a condition where the kidneys are damaged and can’t filter waste and fluids properly from the blood.

When waste builds up in the body, it can lead to several health problems. One of the biggest challenges with CKD is that its symptoms can be mild and easily mistaken for normal signs of aging. But early detection and treatment can slow the disease and improve quality of life.

As people grow older, their kidney function gradually declines. The kidneys are important organs that remove waste from the body, help control blood pressure, and make hormones. Over time, illnesses like high blood pressure and diabetes can damage the kidneys, making it harder for them to do their job.

There are several warning signs that might suggest kidney disease in older adults. One of the most common signs is a change in how often someone urinates.

They might need to go to the bathroom more often, especially at night, or they might see foam or bubbles in their urine, which can mean protein is leaking into it. Other signs include seeing blood in the urine or producing less urine than usual.

Swelling, or edema, is another possible sign. When kidneys can’t remove extra fluid, it can build up in the body. This often causes swelling in the legs, ankles, feet, hands, or face.

Fatigue and weakness are also common. The kidneys make a hormone that helps the body produce red blood cells, which carry oxygen. If this hormone isn’t produced in enough amounts, it can cause anemia, leading to tiredness and weakness.

Some people with kidney disease have trouble sleeping. Waste building up in the blood can make sleep uncomfortable. Conditions like sleep apnea and restless leg syndrome, which are more common in older adults with kidney disease, can also disturb sleep.

Nausea and vomiting can happen when waste products in the body reach high levels. This may make eating difficult and lead to weight loss and poor nutrition. Kidney disease can also change the way food tastes, leading to a loss of appetite.

In some cases, kidney disease affects the brain. Older adults may have trouble thinking clearly, experience mood changes, or become confused. These symptoms are sometimes blamed on aging, but they could be related to poor kidney function.

Dry, itchy skin is another symptom. When kidneys fail to balance minerals in the blood, the skin may become dry and uncomfortable.

Because these signs can be subtle or mistaken for other conditions, regular medical check-ups are very important. Blood and urine tests can show how well the kidneys are working. Finding kidney disease early gives doctors a chance to slow its progress and protect kidney function.

Treatments can include lifestyle changes like eating healthier, lowering blood pressure, managing diabetes, or taking medications. These steps can help preserve kidney health and avoid serious problems later on.

In summary, kidney disease in older adults is often hard to spot, but knowing the signs can make a big difference. Changes in urination, energy levels, and general health should be taken seriously. Seeing a doctor early can lead to better treatment and a better life. With the right care, it’s possible to manage kidney disease and keep the kidneys working longer.

If you care about kidney health, please read studies about how to protect your kidneys from diabetes, and drinking coffee could help reduce risk of kidney injury.

For more information about kidney health, please see recent studies about foods that may prevent recurrence of kidney stones, and eating nuts linked to lower risk of chronic kidney disease and death.

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