Type 2 diabetes is a common health problem worldwide.
For people with a high risk of diabetes and people who already have the disease, a healthy diet can help improve their quality of life greatly.
The previous study shows that protein may play a role in the risk of developing type 2 diabetes.
Food rich in plant protein, such as beans, seeds, and nuts, is associated with a lower risk of type 2 diabetes, while a diet rich in meat is linked to higher risk.
This Health & Medicine Lab video talks about how cinnamon could help control blood sugar levels.
If you care about diabetes, please read studies that intermittent fasting may help prevent diabetes, improve heart health, and this eating habit may protect against type 2 diabetes.
Disclaimer: Any information on diseases and treatments available in this video is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
