Kidney infections are a serious kind of urinary tract infection (UTI).
They happen when bacteria from the bladder or urinary tract travel up to the kidneys, causing pain, fever, and other symptoms.
If not treated, kidney infections can lead to dangerous health problems. While antibiotics are usually needed, some people try home remedies for extra relief. This article explains which ones might help, based on research.
One of the easiest and most important things to do is drink more water. Staying hydrated helps flush out bacteria from the body. This can help the infection go away faster and stop new infections from starting. Many studies have found that drinking enough fluids lowers the risk of UTIs, which can lead to kidney infections.
Cranberry juice is another popular remedy. It contains special compounds that may stop bacteria from sticking to the walls of the urinary tract. Some research says it may help prevent UTIs from coming back, but it does not cure infections. So, while it might help, it’s not a replacement for medicine.
Vitamin C is often taken to help the immune system and make urine more acidic, which may make it harder for bacteria to grow. Some studies suggest that high vitamin C intake can reduce the risk of UTIs. But like cranberry juice, it should not be the only treatment for kidney infections.
Probiotics, found in foods like yogurt and kefir or as supplements, can help keep the body’s bacteria in balance. A healthy balance may stop harmful bacteria from growing in the urinary tract. Some studies suggest that probiotics can lower the chance of getting UTIs. However, we still don’t know how well they work for kidney infections specifically.
Using heat can also help with kidney infection pain. A heating pad or hot water bottle placed on the lower back can relax muscles and ease pain. Just be careful not to place heat directly on the skin for too long, or it could cause burns.
It’s very important to remember that these home remedies can only support your recovery. They cannot replace antibiotics or other medical treatments. Kidney infections can lead to serious problems like kidney damage or sepsis, a dangerous infection in the blood.
If you think you might have a kidney infection, you should see a doctor right away. Only a healthcare provider can confirm the diagnosis and give the right treatment. They can also tell you if it’s okay to use home remedies along with your medicine.
In short, home remedies like drinking water, taking vitamin C, or using a heating pad may help you feel better and support your recovery. But they should only be used with, not instead of, proper medical care. Getting the right treatment quickly is the best way to recover fully and stay healthy.
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