High blood pressure, also known as hypertension, is a common health condition. If not managed well, it can raise the risk of heart disease, stroke, kidney problems, and even issues with your eyes.
To control high blood pressure, doctors usually recommend a healthy lifestyle and special medications. These steps can help keep blood pressure at safe levels.
However, a surprising new study from Harvard University found that some people with high blood pressure may be taking other medicines that make their condition worse—even if those medicines are for different health problems.
The researchers looked at data from a large health survey and found that almost one in five adults with high blood pressure were taking medicines that could raise their blood pressure.
These included common drugs like certain antidepressants, pain relievers known as NSAIDs (such as ibuprofen), steroids, and even cold medicines that contain decongestants.
People taking these additional medicines often needed higher doses of their blood pressure medicine to keep their numbers in a healthy range.
What can you do if you have high blood pressure?
First, check all the medicines you’re taking. Talk to your doctor or pharmacist about everything you take—even over-the-counter drugs. If you see more than one doctor, make sure each one knows all your medications.
Second, focus on healthy lifestyle habits. Eat more fruits, vegetables, and whole grains. Try to avoid salty and processed foods. Regular exercise, even walking, can help lower blood pressure. Activities like yoga or meditation can also reduce stress, which is good for your heart.
Here are some types of drugs that might affect your blood pressure:
– Pain relievers like ibuprofen
– Certain antidepressants
– Steroids
– Hormone medications like birth control pills
– Cold medicines with decongestants
– Some weight loss pills
Not everyone will have problems with these drugs, but some people are more sensitive than others. Always ask your doctor or pharmacist if a medicine could affect your blood pressure.
By being careful about the medications you take and making healthy choices, you can better control high blood pressure and avoid serious complications. Stay informed and don’t be afraid to ask questions—your health is worth it.
If you care about high blood pressure, please read studies about potatoes and high blood pressure, and top 10 choices for a blood pressure-friendly diet
For more information about high blood pressure, please see recent studies about impact of vitamins on high blood pressure you need to know, and the powerful link between high blood pressure and a potassium-rich diet.
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