Physical therapy helps prevent falls for dizzy patients

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When people feel dizzy, they often worry about falling and hurting themselves. A new study shows that getting physical therapy quickly after feeling dizzy can actually lower the chances of a fall.

The research was conducted by Schelomo Marmor and his team from the University of Minnesota, and it has important information for both doctors and patients.

The research looked at over 800,000 adults, all of whom felt dizzy and went to a doctor about it. The study focused on people who were 18 years or older and had been recently diagnosed with dizziness or related issues.

The researchers followed these patients for a year to see how many fell badly enough to need medical care.

Out of all the people in the study, only 6% got physical therapy within three months of feeling dizzy. However, this small group was less likely to fall during the next year compared to those who didn’t get any therapy.

People who were women, between the ages of 50 and 59, and those with more than one health issue, were the least likely to get physical therapy.

Despite that, the study found that those who did get quick physical therapy treatment were less likely to fall. In fact, the benefit was greatest if the physical therapy started within three months of first feeling dizzy.

Why Does This Matter?

Falls can be really dangerous, especially for older adults. A bad fall can result in broken bones, head injuries, and even more serious complications.

Also, feeling dizzy can interfere with daily activities and quality of life. So, it’s crucial to find ways to reduce the risk of falls.

The study suggests that doctors should think about sending dizzy patients to physical therapy as soon as possible. This doesn’t just benefit older adults; it can help adults of all ages who experience dizziness.

The research is a big step forward in understanding how to better treat dizziness and prevent falls. For patients, it’s good news.

If you’ve been feeling dizzy, getting quick physical therapy could lower your risk of taking a dangerous tumble in the future.

If you care about heart health, please see recent studies that Vitamin D deficiency can increase heart disease risk, and results showing Vitamin K2 could help reduce heart disease risk.

For more information about health, please see recent studies about how Mediterranean diet could protect your brain health, and wild blueberries can benefit your heart and brain.

The research findings can be found in JAMA Otolaryngology–Head & Neck Surgery.

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