Smile bright, think right: how taking care of your teeth might help your brain

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Ever wondered if brushing your teeth is only good for your smile? Well, some scientists think it might help your brain too!

They have done a study and found that people who have trouble with their teeth might also have problems with their brains. This might sound surprising, but let’s break it down.

What are Teeth and Brain Problems?

First, let’s talk about what kind of teeth problems we’re discussing. Have you ever had a toothache or a cavity? These are signs of poor oral health.

People with poor oral health might have missing teeth, cavities, or might even need false teeth (called dentures).

Now, what about brain problems? Scientists use big words like “cerebrovascular disease” and “microstructural damage,” but don’t let these words scare you.

In simple terms, these problems are about damage to the brain that can affect how we think, remember, and move.

How Do Scientists Know This?

Scientists at the Yale School of Medicine conducted a study. They used a big group of people from the U.K. Biobank, a health database.

In this study, they included about 40,000 adults. None of these people had a history of strokes, which are serious brain problems.

The scientists were interested in certain genes that might cause people to have teeth problems.

They checked these people for 105 different gene types that could cause problems like cavities, missing teeth, and the need for dentures.

They also used a special tool called MRI to look at the people’s brains. This tool allows them to see if the brain has any damage or changes in structure.

What Did They Find?

The scientists discovered some fascinating things.

  1. People who had genes making them more likely to have teeth problems also had more brain damage. This was a type of damage that affects memory, balance, and mobility. They found a 24% increase in this damage among people with genes causing teeth issues.
  2. They also found that people with genes causing overall poor oral health had more damage to their brain structure. These people had a 43% change in this damage.

What Does This Mean?

Dr. Cyprien Rivier, one of the scientists involved, thinks this is an important finding. He says that poor teeth health might cause our brains to be less healthy.

But he also reminds us that this is a starting point. More research is needed to confirm these findings.

In other words, while it’s too early to say that brushing your teeth will definitely help your brain, it’s still a good idea.

After all, taking care of your teeth is important for a beautiful smile, fresh breath, and maybe even a healthier brain!

Not Just About Genes

Dr. Joseph P. Broderick, an expert who was not part of the study, adds something important. He reminds us that our habits and other health conditions play a big role in our oral health.

For example, smoking and diabetes are harmful to oral health. So, even though genes can increase the risk of oral problems, our lifestyle choices are also crucial.

The Bigger Picture

This study adds to a growing body of research that shows how connected our body systems are.

For instance, earlier studies have shown links between oral health and heart disease. Now, it seems like our teeth might be linked to our brains too!

This is why it’s important to take care of your overall health, from brushing your teeth to eating healthy and staying active.

Every part of our body is linked to another, and by taking care of one part, we are taking care of the whole!

Remember, more research is needed to fully understand the connection between oral health and brain health. But until then, keep brushing and flossing!

If you care about diabetes, please read studies that pomace olive oil could help lower blood cholesterol, and intermittent fasting could help reverse type 2 diabetes.

If you care about tooth health, please read studies about gel that could treat gum disease by fighting inflammation, and how to prevent and reverse gum disease.

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