Different people have different preferences when it comes to waking up. Some are early birds, while others are night owls.
Previous studies have shown that those who prefer waking up early tend to have higher life satisfaction and are often more conscientious.
In addition, being religious has also been linked to greater life satisfaction and conscientiousness.
Researchers at the University of Warsaw, Poland, wanted to explore the connection between being a morning person, religiosity, conscientiousness, and life satisfaction.
Morning Birds and Life Satisfaction
In their study, the researchers surveyed two groups of Polish adults, consisting of 500 and 728 participants respectively.
The participants completed questionnaires that assessed their preference for mornings, life satisfaction, and level of conscientiousness.
One group was also asked about their beliefs in God, while the other group was questioned about their general level of religiosity.
Findings
The results of the survey supported previous findings that being a morning person is associated with higher life satisfaction and conscientiousness.
Interestingly, the study also revealed that being religious is linked to a preference for mornings.
Religiosity and Morning Preference: Further analysis suggested that among morning people, a higher level of religiosity could partly explain the connection between morning preference and greater life satisfaction.
This relationship, in turn, appeared to be influenced by conscientiousness.
Based on the findings, the researchers propose that morning people are often more conscientious, making them more likely to be religious.
The researchers believe that the religiosity of morning individuals contributes to their overall life satisfaction.
However, it is important to note that this study did not establish cause-and-effect relationships and did not consider the participants’ sociodemographic traits, so further research is needed to explore these factors.
In conclusion, this study suggests a connection between being a morning person, religiosity, conscientiousness, and life satisfaction.
It indicates that morning people, who tend to be more conscientious, may also exhibit higher levels of religiosity, which contributes to their overall happiness.
However, more research is required to fully understand the underlying mechanisms and to consider other factors that may influence this relationship.
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The study was published in PLOS One.
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