How to prevent fatty liver disease

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Most people have never heard of non-alcoholic fatty liver disease but it’s more common than you think.

This video shows you what it is and how to prevent it.

The liver, located on the upper-right side of the abdomen, is the largest internal organ of the human body. The main functions of the liver are to remove toxins and process food nutrients.

Blood from the digestive system filters through the liver before travelling anywhere else in the body.

Fatty liver disease (steatosis) is the build-up of excess fat in the liver cells, and is a common liver complaint in Western countries. It affects about one in every 10 people.

It is normal for the liver to contain some fat, but if fat accounts for more than 10 per cent of the liver’s weight, then you have fatty liver and you may develop more serious complications.

Fatty liver may cause no damage, but sometimes the excess fat leads to inflammation of the liver. This condition, called steatohepatitis, does cause liver damage.

Sometimes, inflammation from a fatty liver is linked to alcohol abuse. This is known as alcoholic steatohepatitis. Otherwise, the condition is called non-alcoholic steatohepatitis, or NASH.

An inflamed liver may become scarred and hardened over time. This condition, called cirrhosis, is serious and often leads to liver failure. NASH is one of the top three leading causes of cirrhosis.

Disclaimer: Any information on diseases and treatments available at this video is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.

Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.

If you care about liver health, please read studies about simple habit that could give you a healthy liver, and drug that could help protect against liver damage, obesity.

Source: NutritionFacts.org (Shared via CC-BY)