How to live long with high blood pressure

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High blood pressure affects more than 1.5 billion people worldwide.

It is arguably the leading preventable cause of heart disease and stroke.

In a recent study, researchers found that eating at least two daily servings of dairy is linked to lower risks of diabetes and high blood pressure, as well as metabolic syndrome that heightens heart disease risk.

Balanced living style and healthy diet could be keys to dealing with high blood pressure.

This Health & Medicine Lab video talks about how to live along with high blood pressure.

If you care about blood pressure, please read studies about eating habit that may reduce diabetes-related high blood pressure, and blood-pressure-lowering diet can also provide other health benefits.

Disclaimer: Any information on diseases and treatments available in this video is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.

Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.