Some people had very little inflammation after eating, while others had much more.
But how exactly does food trigger inflammation?
When you eat, sugar and fat make their way into your bloodstream.
In response, your body takes action to bring your blood sugar and fat levels back to normal in a controlled way.
Research shows that food-induced inflammation can increase the risks of developing heart disease, diabetes, and high blood pressure.
This Health & Medicine Lab video talks about how avocados can help reduce inflammation.
If you care about inflammation, please read studies that aspirin and other drugs for inflammation could help prevent COVID-19 deaths, and these foods could cause inflammation.
Disclaimer: Any information on diseases and treatments available in this video is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
