Two minerals you need take for optimal diabetes control

If you have diabetes you need to make your vitamins and minerals right.

Any Diabetic should have an optimal amount of magnesium and chromium in their diet or in supplements for diabetes.

Magnesium plays many crucial roles in the body, such as supporting muscle and nerve function and energy production. Low magnesium levels usually don’t cause symptoms.

However, chronically low levels can increase the risk of high blood pressure, heart disease, type 2 diabetes, and osteoporosis.

Chromium helps to move blood sugar (glucose) from the bloodstream into the cells to be used as energy and to turn fats, carbohydrates, and proteins into energy.

Chromium may help some people with type 2 diabetes. It may help them control their blood sugar and may play a role in the management of type 2 diabetes.

Those who can’t bring down the high blood sugar even on diabetic meds, may be deficient in magnesium or chromium. Find out how to get these minerals optimally.

If you care about diabetes, please read studies about drug that could prevent kidney failure in people with diabetes, and vegetables that could protect against kidney damage in diabetes.

Source: SugarMD