After suffering a tragic loss, Kaiser Permanente member and employee Bertha Loaiza shares her journey to become an advocate for suicide awareness and prevention.
Dr. Gabriel White provides advice for battling depression and seeking help.
Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest.
Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems.
You may have trouble doing normal day-to-day activities, and sometimes you may feel as if life isn’t worth living.
More than just a bout of the blues, depression isn’t a weakness and you can’t simply “snap out” of it.
Depression may require long-term treatment. But don’t get discouraged. Most people with depression feel better with medication, psychotherapy or both.
Source: Kaiser Permanente Thrive
If you care about depression risk, please read studies that people with depression lack this stuff in the brain to fight chronic stress, and this therapy can effectively treat pain, depression and anxiety.
