Are you suffering from anxiety?
Anxiety is your body’s natural response to stress. It’s a feeling of fear or apprehension about what’s to come.
The first day of school, going to a job interview, or giving a speech may cause most people to feel fearful and nervous.
Feeling anxiety is completely normal in isolated circumstances, but becomes a problem when these feelings grow more frequent and overpowering.
People with anxiety may have Intense, excessive and persistent worry and fear about everyday situations. Fast heart rate, rapid breathing, sweating and feeling tired may occur.
Anxiety is only an indicator of underlying disease when feelings become excessive, all-consuming and interfere with daily living.
While we generally can recognize the more telltale signs, there are many others that often go unnoticed. This video will show you 6 signs of anxiety that often go unnoticed.
Disclaimer: This is a disclaimer that this video is for informative purposes only. It is not intended to serve as mental health advice or to diagnose any condition.
Please reach out to a qualified mental health practitioner or doctor if you are struggling.
If you care about mental health, please read studies about blood pressure drugs that could help reduce depression, and taking this supplement once a day may reduce anxiety.
Source: Psych2Go (Shared via CC-BY)
