10 signs it’s social anxiety, not rudeness

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Have you ever noticed a friend who always cancels plans last minute?

It might be due to social anxiety disorder (SAD) symptoms having kicked into their system, instead of rudeness.

At the very least, you might not be able to attribute “rude” behavior to anxiety. Unfortunately, this is often the case for people with anxiety.

Their mental health disorder causes them to act in a way that appears inappropriate or rude to others. However, the person is only reacting to their symptoms.

Everyone experiences some level of social anxiousness at one time or another, but those with SAD experience an above-average to severe level of worry, fear, and panic in social situations.

SAD is defined as the “marked and persistent fear of one or more social or performance situations in which the person is exposed to unfamiliar people or possible scrutiny by others.”

Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment.

All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor or mental health professional.

If you care about mental health, please read studies that drinking tea may cut depression in older people, and how to fight seasonal depression during the COVID-19 pandemic.

Source: Psych2Go (Shared via CC-BY)