In a recent study published in Medicine and Science in Sports and Exercise, researchers found that exercise may be a key weapon in cancer patients’ battle against the disease.
The study is from Edith Cowan University. One author is Professor Robert Newton.
Exercise causes muscles to secrete proteins called myokines into our blood—and the team found these myokines can suppress tumor growth and even help actively fight cancerous cells.
A clinical trial saw obese prostate cancer patients undergo regular exercise training for 12 weeks, giving blood samples before and after the exercise program. The patients’ levels of anti-cancer myokines increased in the three months.
Researchers then took the samples and applied them directly onto living prostate cancer cells. They saw significant suppression of the growth of those cells from the post-training blood.
The results help explain why cancer progresses more slowly in patients who exercise.
While myokines could signal cancer cells to grow slower—or stop completely—they were unable to kill the cells by themselves. However, myokines can team up with other cells in the blood to actively fight cancer.
The team says exercise also complements other prostate cancer treatments such as androgen deprivation therapy, which is both effective and commonly prescribed but can also lead to a significant reduction in lean mass and an increase in fat mass.
This can result in sarcopenic obesity (being obese with low muscle mass), poorer health and cancer outcomes.
In the study, all participants were obese, with the training program seeing them maintain lean mass while losing fat mass.
The study focused on prostate cancer due to it being the most common non-skin cancer among men and the high number of patient fatalities.
If you care about exercise, please read studies about exercise can offer unlimited health benefits to your heart, and findings of this simple exercise may lower blood pressure more effectively.
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