In a recent study published in Australasian Journal on Ageing, researchers found that more than a third (37%) of older people who live in the community are at risk of malnutrition.
Those at risk were likely to experience more social and emotional loneliness and have fewer social supports than those not at nutritional risk.
Researchers have identified a need for culturally appropriate interventions to provide the opportunity for older adults to eat with others, especially those living alone.
The study is from Massey University. One author is Professor Carol Wham.
In the study, the team tested 2914 participants with an age range of 49-87 years.
Older adults living in New Zealand represent the highest percentage of one-person households, with just under a third living alone.
The team says older adults who are socially isolated, live alone, or are unpartnered have been shown to have poorer food intake, and may be undernourished.
Eating is a social event—a lack of companionship to share meals may lead to a decrease in food intake and nutritional quality of meals, leading to increased nutrition risk.
While emotional loneliness may not be caused by being alone, it may contribute to the absence of an attachment figure in one’s life.
The team says there is an opportunity to screen vulnerable older adults for nutrition risk in primary care.
Screening is a cost-effective and simple procedure, which may enable timely nutrition intervention to improve nutrition status and maintain independence with aging.
There is also a range of social policy measures that could reduce barriers to healthy eating for older New Zealanders—encouraging older adults to share meals with each other for example.
The team says these findings support the New Zealand Food and Nutrition Guidelines for Healthy Older People in their recommendation to take opportunities to eat with other people.
Those unpartnered are a key identifiable group who would benefit from strategies that encourage older adults to eat with others.
If you care about nutrition, please read studies about unhealthy diet linked to this blinding eye disease in older people and findings of this drug may prevent obesity, liver damage caused by high-fat diet.
For more information about nutrition and your health, please see recent studies about a special diet against asthma and results showing that this diet may help reduce autoimmune diseases and inflammation.
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