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Stress and late meals could combine to disrupt your gut health
The human body works on a natural daily rhythm. This rhythm controls sleep, hormones, and even how food is digested. When this rhythm is...
What kind of exercise really helps you sleep better?
Getting enough good-quality sleep is very important for overall health, especially as people get older. Poor sleep can affect memory, mood, and physical health.
It...
From gym supplement to health support: a closer look at creatine supplement
Creatine is often seen as a supplement used by athletes and bodybuilders. Many people believe it is only useful for building muscles, but this...
How can this tiny world have an atmosphere? Scientists are stunned
Far beyond Neptune, in one of the coldest and darkest regions of our solar system, astronomers have discovered something unexpected: a small icy object...
Scientists discover 75-million-year-old mammal that survived the dinosaur era
Scientists have discovered a new species of small mammal that lived at the same time as dinosaurs, offering fresh clues about how early mammals...
Scientists create “quadsqueezing” for the first time
Scientists at the University of Oxford have achieved something never done before in quantum physics: they created a new type of interaction called “quadsqueezing.”
This...
A new blood test may catch testicular cancer earlier than ever before
Testicular cancer is one of the most common cancers in young men, especially teenagers and those in their twenties and thirties.
The good news is...
Hidden stress may quietly cause memory loss in older people
As people grow older, keeping memory and thinking skills strong becomes very important. Many families worry about memory loss and conditions like dementia.
While age...
Too much salt may cause faster memory loss in men
Salt is a common part of everyday food. It is used to add flavor and also helps the body perform important functions, such as...
Exercise may be the best medicine for Parkinson’s disease
Parkinson’s disease is a condition that slowly affects the brain and body over time. It is most often diagnosed in people between the ages...
Small dose of antibiotic could help treat panic attacks
Panic attacks can feel overwhelming and out of control. People who experience them often describe a sudden wave of fear, along with physical symptoms...
Hidden weakness found in pancreatic cancer offers new hope for treatment
Pancreatic cancer is one of the most serious and difficult cancers to treat. It often develops quietly, with few symptoms in the early stages.
By...
Weight-loss drugs work best when taken without breaks
Medications designed to help people lose weight, such as Ozempic and Wegovy, have gained widespread attention in recent years. These drugs belong to a...
New research finds a safer way to reduce breast cancer risk
Preventing breast cancer is an important goal in modern medicine. Doctors have long used medications to lower risk, especially for women who have a...
Simple blood test could help doctors predict severe heart failure
Heart disease can take many different forms, and some types are harder to detect and manage than others.
One of these is a condition called...
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Scientists finally discover the true edge of the Milky Way
For many years, astronomers have wondered where the Milky Way truly “ends.” Unlike a solid object, our galaxy does not have a clear boundary.
Its...
Potential signs of life on distant planets sound exciting, but confirmation can take years
Astronomers can use telescopes to find specific molecules in the atmospheres of neighboring planets, in nebulae—clouds of interstellar dust and gas—hundreds or thousands of...
Astronomers find the edge of the Milky Way’s star-forming disc
Where exactly is the edge of the Milky Way?
That question is harder to answer than one might expect. Since we’re inside of the galaxy...
When giant beasts disappeared, nature changed forever—and we still see it today
Around 50,000 to 10,000 years ago, the Earth lost many of its largest animals.
These were not just slightly bigger versions of today’s wildlife, but...
Forget our Sun—Planets might form more easily around double stars
For a long time, scientists believed that having two stars in one system would make it difficult for planets to form.
The strong gravitational pull...