My experience with depression and how I overcome it

Credit: CC0 Public Domain.

Depression is a mental health disorder characterized by persistently depressed mood or loss of interest in activities, causing significant impairment in daily life.

Common examples include feeling sad or having a depressed mood. Loss of interest or pleasure in activities once enjoyed.

Changes in appetite — weight loss or gain unrelated to dieting. Trouble sleeping or sleeping too much.

But some cases of depression are more severe, with intense symptoms that may include significant appetitie and weight loss, sleep problems, and frequent thoughts of death or suicide.

Such depression can be paralyzing. You may isolate yourself and have trouble getting out of bed or leaving the house.

Have you experience depression? What was your story? Are you looking for how to overcome depression?

This video shows you a story about overcoming depression

Disclaimer: Any information on diseases and treatments available at this video is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.

Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.

If you care about mental health, please read studies about depression drugs that may lead to higher death risk, and best depression treatment in people with heart disease.

Source: Psych2Go