Osteoarthritis is the most common form of arthritis in the knee.
It is a degenerative,”wear-and-tear” type of arthritis that occurs most often in people 50 years of age and older, although it may occur in younger people, too.
In osteoarthritis, the cartilage in the knee joint gradually wears away.
Sesame seeds are an excellent source of manganese and calcium, both of which help your bones grow healthy and strong.
Calcium also plays a role in nerve signal transmission, muscle movement, blood vessel function, and hormone release. Other vitamins and minerals found in sesame seeds include Phosphorous.
The main function of phosphorus is in the formation of bones and teeth.
It plays an important role in how the body uses carbohydrates and fats. It is also needed for the body to make protein for the growth, maintenance, and repair of cells and tissues.
Can the consumption of sesame seeds improve the clinical signs and symptoms of arthritis?
This video will help you find the answer.
Disclaimer: Any information on diseases and treatments available in this video is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
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