A fasting blood sugar test is a blood sample that will be taken after an overnight fast.
Normal fasting (no food for eight hours) blood sugar level is between 70 and 99 mg/dL.
A fasting blood sugar level from 100 to 125 mg/dL (5.6 to 6.9 mmol/L) is considered prediabetes.
If it’s 126 mg/dL (7 mmol/L) or higher on two separate tests, you have diabetes.
For a lot of diabetes patients, it is a mystery why fasting/morning blood sugars are high.
This video explains how to bring fasting blood sugar down. After watching this video, you will have a good understanding of how to lower morning blood sugars.
This is not professional advice, please seek out a professional if you need help.
This video is created for educational purposes and awareness around different topics. Video may or may not be able to go fully in-depth in such a limited time.
If you care about health, please read studies about diet that could boost your gut health and weight loss, and unhealthy diet that could cause vision loss.
Source: SugarMD (Shared via CC-BY)